BMW is launching a voluntary safety recall covering certain 2025–2026 BMW X3 models after identifying a software weakness in the steering system that, in rare cases, can lead to unintended steering wheel movement while the vehicle is stationary. The recall affects 36,922 vehicles in total, including the X3 30 xDriveContinue Reading
Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on our cognition and mood. If you’ve heard of creatine, it’s likely because it’s one of the most well-researched supplements. It has long been associated with improved endurance and performance duringContinue Reading
“It’s like a switch that goes on and you’re instantly starving.” Tanya Hall has tried to stop taking weight loss medication multiple times. But every time she stops the injections, the food noise comes back. Loudly. Weight loss jabs, or GLP-1s, have done for many what diets could never do.Continue Reading
DECEMBER is the biggest month for Ghanaian businesses, with customers spending money on celebrations, travel, gifts, and personal delights. Sales soar, stores fill, and demand feels magical. However, many firms struggle in the first quarter because they view Christmas purchasers as one-time clients. December customers are already familiar with yourContinue Reading
Cooking transforms foods, it can make some nutrients more available, and it can destroy others. For certain vegetables, raw consumption preserves heat-sensitive vitamins, enzymes and bioactive compounds that are reduced or inactivated by common cooking methods. Below are five vegetables that are often better eaten raw: 1. Red bell pepperContinue Reading
While driving to work on December 1, 2025, which was a Monday, I had my car radio tuned into a popular radio station here in Accra. And the hosts engineered my write-up for today with their commentaries! What did they do? Well, they played a Christmas carol. Yes, just that.Continue Reading
With the rise of vibe coding, more people than ever are spinning up startups overnight. In 2024 alone, The U.S. Chamber of Commerce saw 5.2 million new business applications—a 49 per cent increase since 2019. At the same time, AI tools have dramatically lowered the barrier to entrepreneurship. A reportContinue Reading
Pupils of the Have Fiakpokorpe M.A. Basic School in the Akatsi South Municipality have received 100 dual desks and a range of learning materials from the Vision of Hope Alliance, a non-governmental organisation working to support deprived communities. The donation, made up of contributions from CareerCompass Gh Foundation, NurtureUp LegacyContinue Reading
DEAR Mirror Lawyer, My cousin, Awura, was just convicted by the High Court of murder. Immediately after her conviction, her lawyer informed the court that she was about two months pregnant and,therefore, could not be sentenced by the court. The prosecutor for the state opposed the plea and urged theContinue Reading
Breastfeeding mothers with surplus milk can now donate to the Human Milk Bank at the University of ghana Medical Centre (UgMC) in Accra. Five months after its official launch, the facility, located at the Women and Children’s Block of the medical centre, is now receiving, processing and storing donated breastContinue Reading
